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RE: What are your meal and sleep habits?

in #aliveandthriving • 2 years ago

I don't really have a habit since everything changes according to the condition, but mostly I eat heavy meals only twice a day, but occasionally I could eat so many times as well in a day.
Now I am trying to sleep early, but most of the time will be around 11pm, or 12am. a little bit bad, huhuhu

2 years ago in #aliveandthriving by
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         2 years ago 

        My mom always told me that the hours of sleep before midnight count double. That's why I try to sleep before 11pm but I seldom manage lol

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               2 years ago 

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