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RE: Ecency waves May 17

in Ecency • 28 days ago

Stuffed cheese sandwich and tomato sauce for the evening snacks. What are you having for a change? #ecency #food

sandwich.jpg

28 days ago in Ecency by
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         28 days ago 

        That's a healthy combination for midnight snack, but please eat moderately at night. A source says that eating at night can increase blood sugar the body.

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               27 days ago 

              Yes I stop eating after 7pm. 7 to 7 next morning is my water only intake.

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                     28 days ago 

                    I have been drinking water, milkshake, juices, and nothing else. It's too hot to eat anything 😭. Enjoy 😊 yours!

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                           28 days ago 

                          haha same here, I let these sandwiches cool down for 1 hr lol. I am sticking with coconut water though, lot of sugar intake lately.

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                                 28 days ago 

                                Hahahha, us moment pal 😂

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