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RE: Friend's Bday Celebrations

in #friends5 months ago

Lol, it's always great to take a short nap after eating a rather heavy meal, I heard it speeds up the digestion. All the dishes look very tasty and vibrant :)

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That's right, it does help in digestion, but one should not sleep immediately.

The food would probably stuck somewhere in between?
I've read that some Asian cultures drink hot tea after lunch or a heavy meal to speed up or ease digestion.