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RE: Visitng my father and some habit changes reflexion

in #health • last year

Controlling your diet and what you eat takes a lot of dedication and discipline. Keep up the great work!

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         last year 

        For sure! Especially with physical exercises, I think, It is so hard to fight against lazyness hehehe. But with food I am pretty motivated, probably one day I will post about all my experience with green tea ! I learned a lot about it all the varieties hehehe

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