You are viewing a single comment's thread from:

RE: Can I do a heart healthy no-buy month?

in Silver Bloggers5 days ago

It's about health and whether you can have a healthy diet on a fixed budget.

Sort:  

It is an useful exercise, but how somebody already pointed out, the one able to do that are already disciplined enough to have a good enough diet. But as an exercise, it is good.

I do something similar by fasting one day a week, so that is 52 days a year, like more or less 7 week with no money spent on food. If we talk about finances. But it is good for health too.

Yes, that is good, I've never been able to fast, I like eating 😍