I agree that being expressive is good but one should also learn to watch what one says even when one is angry.
Please mama share your new tactics with me to curb my angry.
You are viewing a single comment's thread from:
Sort: Trending
Hehe...new tactics, I mentioned it a bit already ..
However, I have resorted to finding healthy ways to communicate my feelings without being so expressive, especially when the issue is still ongoing. Sometimes, I go to my closet and express myself through writing, especially when it has to do with my husband. I also delay conversations whenever I notice that I am already heated up and rather strive to stay calm with the discussions.
Overall, I no longer express anything..I don't say a word while I am angry..I just play like one random mugu until when I am relax and calm...then we can talk politely about the issue without hurting anyone or escalating the issue