I want something healthy snack in the afternoon.But why?
There are many things that we need to know in life to live healthily.To live healthily, first of all we need to eat healthy food.Only food will give us strength and increase our immunity.If our body does not have strength and immunity decreases then we are unable to work, so first of all we have to fix our body.The food must be healthy.
Most of we eat meals three time a day.There's no doubt that we have breakfast in the morning, lunch at noon, and dinner at night.It's important to eat three meals a day, but there's also time in between for a light snack.The time is afternoon.A light snack is necessary for good health.Eating a light snack in the afternoon is necessary for good health but many of us are not aware of it.
Many of us like afternoon snack and many of us avoid it.However the number of people who avoid it is very few.We feel like eating something in the afternoon.At this time we have a cup of tea and it is not bad to add some other light snack.Afternoon snack provides energy to the body and helps us to work for the rest of the day.That is why I think it is very important to have afternoon snack.
I especially attach importance to this.During this time we don't have to eat heavy food, we just need to eat light food.In the afternoon many of us like to eat at outdoor restaurants, while some of us like to homemade and eat at home.No matter where you go, your afternoon snack should be healthy.We can have a cup of tea or lemonade on the road in the afternoon.We can make a salad with vegetables, herbs and fruits and eat it.
For afternoon snack we can have some more special foods like a cup of special tea and naan bread.Eating naan bread with tea is my first choice so I try to eat naan bread with tea in the afternoon sometimes but I don't eat it every day.If I want to eat naan bread with tea every day, I will have to go to a restaurant every day,l which is not possible.So I try to eat a home-made afternoon snack most of the time and occasionally go to a restaurant as a hobby.
Besides there are extra costs at restaurants, so it's better to go to restaurants less often.Sometimes if I want to eat naan bread and special tea, I have to go to a restaurant.Because there is a restaurant in our city that serves special tea and soft fluffy naan bread.Although both dishes are ordinary, they can be popular street food in the afternoon.I think a cup of special tea and a naan bread is the best afternoon snack for me so I sometimes go to restaurants to eat it.
So today I'm sharing with you a topic where you can see my best afternoon snack.Yesterday was my day to go to a restaurant and have naan bread and special tea, so I brought that special moment to show you.In the video I shared, I tried to show you my special afternoon snack.Where there was a cup of special tea and a naan bread.Of course afternoon snack is important for humans, so we should give it importance.We need it to provide extra energy to the body.
@Angelmitu
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