Both fish and meat are important for a healthy life, but fish is higher in omega-3 fatty acids, which help prevent heart disease. So fish can be said to be slightly more beneficial in comparison.
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Both fish and meat are important for a healthy life, but fish is higher in omega-3 fatty acids, which help prevent heart disease. So fish can be said to be slightly more beneficial in comparison.
Absolutely perfect, in fact this fish can be considered a little more beneficial.