You had a busy day
I think you should try to wake up by 6:00 am sometimes
It is always good to have a good and long sleep
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You had a busy day
I think you should try to wake up by 6:00 am sometimes
It is always good to have a good and long sleep
If I could I would but my body wakes me up when it does. My mind turns on very quickly in the morning so I can't really fall back asleep without concerted effort, and since I enjoy mornings I don't mind being up.
I think that’s because your mind has been conditioned to wake by then
Your body is used to it