If you are going into diet, this brown toasted bread can help us for immediate craving and it is the best when you have a cup of coffee with milk. You you have enough supply of milk , try milk without coffee. Eating toasted has difference compare to a fresh bread. One of my friends told me that eating fresh from the oven bread is not good to our health. It must be cooled down then eat. And toasted bread is better than those ordinary bread as well.
Have a happy Sunday everyone!