Good evening friends, today I wanted to prepare something a little healthier and more nutritious for dinner since my family and I ate a whole meal for lunch and when that happens the truth is I don't feel like eating something for dinner that only makes my stomach upset, so since I usually eat light meals for dinner, today was no exception because I will be preparing a dinner dish with vegetables, mashed potatoes, eggs, bananas and salad, all of this is super healthy and I know my stomach will receive it well at this time of night.
Before starting with the recipe, I thank you for being here, always enjoying my recipes and always sharing each one of them. I have learned to cook a little with your cooking tricks here and those delicious everyday dishes that inspire me to cook rich and delicious simple dishes. Without further ado, I thank you very much in advance and well, let's not wait any longer to show you my recipe. I hope you can make it at home for you and your family.
Ingredientes:
Ingredients :
- 1/2 cebolla
- 1/2 tomate
- 1/2 pimiento verde
- Sazonador al gusto
- 1/2 zanahoria
- 1/2 plátano
- 1 huevo
- 1 patata mediana
- 300 ml de agua
- 1/2 onion
- 1/2 tomato
- 1/2 green pepper
- Seasoning to taste
- 1/2 carrot
- 1/2 banana
- 1 egg
- 1 medium potato
- 300 ml of water
Procedimiento:
Procedure:
Paso 01
Step 01
We start by taking a medium pot if necessary and add the water inside, because we will be boiling the vegetables in this case the banana, the potato and the egg.
Paso 02
Step 02
To make cooking vegetables that take longer to cook, such as potatoes, much easier, we'll simply cut them in half, just like the plantain, so they can cook properly. We boil them in the pot for 20 minutes.
Paso 03
Step 03
Then we will be washing well the vegetables that cannot be cooked like tomato and onion, well in this case we will only eat it as a salad without cooking and we will cut both the tomato and onion into slices a little thin julienne style.
Paso 04
Step 04
I then proceed to take the green pepper and it's time to cut it into somewhat thin strips. I recommend that you only add a few strips to the salad just for decoration. If you want to add more, that's also welcome. Then we will take the carrot and using the thinnest side of the grater, we will grate our carrot a little.
Paso 05
Step 05
As a last step, I removed the vegetables from the heat. Once cooked, we removed the skin from both, like the potato, the plantain, and the egg. We let it cool for a few minutes and then we decorated our dish. I wanted to cut the plantain into slices, just like the egg, and I mashed the potato. I added a little seasoning, just a little for flavor, and that's it. I added the rest to the dish.
Resultado:
Result:
Once our dish is ready, it gives us a beautiful view and is well decorated. The truth is that I felt sorry to try it at first because of how beautiful our dish of boiled vegetables for dinner and salad was. You can accompany this dish with something else that you prefer, but that is healthy. If you liked this simple dinner, do not hesitate to share it with anyone you know who likes healthy dishes. I wish you a beautiful evening and until another next recipe. I say goodbye to you...😊🥗
🦋✨ All the images in this publication are my author ,📱taken with my TecnoSpark8C cell phone |📸Photos edited in PicsArt and Canva. Text translated in Google Translate.
