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RE: Breakfast - the most important meal of the day and Superfoods

in Foodies Bee Hive • last year

Fruits, biscuit of weetbix broken up, plain yogurt get up and go. Never set in stone after all there is fish-paste or sardines on toast, bacon and egg or other super tasty continental breakfasts as well. Variety is the spice of life, eat to live not live to eat....

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         last year 

        Variety is the spice of life, eat to live not live to eat....

        Amen to that. Never was a truer word spoken... all that you mention above sounds super tasty too!

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               last year 

              Make sure to have fruit everyday, many not able to, but should try.

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                     last year 

                    So true, those of us lucky enough to have the means to eat healthy foods like fruit have zero excuses not to.

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                           last year 

                          I find younger generation many simply don't eat enough fruit, growing up with variety perhaps is what stuck!

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