Hello @galenkp, we must fulfill various responsibilities every day. I believe one of the most important is taking care of our nutrition and well-being. Good health and performance at work and at home depend largely on this. Honestly, during my college days, I didn't give much importance to taking care of my health. At this age, I do my best to take care of it and take responsibility. When the plan doesn't work out as expected, it allows me to evaluate and correct any shortcomings.

Greetings!