I have been trying to stay consistent for my writing and I’m nearing 3 years of writing daily which is a pretty remarkable thing for me, as I haven’t done many things that consistently in my life except work but even that I take breaks from. It’s interesting how we end up doing things like this where it’s a fairly simple act but it has pretty significant consequences for our lives. We get a lot of benefits and I’m actually in a better physical and mental state when I write. I bet we all need to get into the cathartic style!