Medicinal plants are essential in a garden and have many advantages for both us and our vegetables. In addition, they are very easy to grow and very resistant to both diseases and pests.
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Ginger is a fantastic plant from which we use the tuber or rhizome. This is one of the most fashionable medicinal plants today and has a well-deserved reputation. Although there are many other medicinal plants that can replace it and at a much lower price.
It is used as a condiment especially in Asia but it can also be added to drinks or other products. It can even be taken in pills today that are sold in pharmacies almost everywhere in the world.
Its medicinal properties are extensive. It helps reduce nausea of many types, it is a powerful digestive, it works very well as a natural anti-inflammatory, it speeds up the metabolism and therefore can help you lose weight, it helps our heart by preventing heart disease, it helps the circulatory system, it strengthens the defenses and it helps you sleep.
So you see it is an all-in-one. But make no mistake, it does not work miracles so it should be used with caution.
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