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RE: How I Found An Effective Strategy To Deal With My Long Going GERD Issue

in FreeCompliments7 months ago

I wish you could recover from GRED soon 🔜🌝

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Well with time hopefully I can find more effective methods that does not involve any drugs or medication but my health condition is much better than before because I have literally stopped eat before going to sleep at nights.

That's why
Prevention is better than Cure 🍀

Yeah in a way but for you I would advise you to take your full meal before going to sleep as you need something to eat so you can get good quality sleep.