I also do the zumba routine for atleast twice a week for 20-40 minutes. I wanna try a healthy diet, but it’s really hard at home. My family isn’t health conscious. I’m tempted with what they eat even if unhealthy. I wish I could resist the temptation so I could have a healthy diet.

I feel like I always need you because I have this daily anxiety about my health. You’re my role model to defeat this negative thoughts and fear. I personally experienced how powerful our mind is but I can’t defeat it. My fear and overthinking are the things I’m battling everyday but thanks to my baby who is my strength. When I look at her, I hear a whisper that I should ignore this fear because she needs me.