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RE: Yum, Fabulous, and It's Healthy: Made a Fish and Vegetable Soup but With Mommy D's Touch -Hurray for the Cheap Squash!

in ASEAN HIVE COMMUNITY11 days ago

Take it easy on the salt. Excessive salt intake is a major contributor to high blood pressure and can also damage the kidneys over time. It's always best to consume it in moderation to help protect your overall health.

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Yesss, thanks, we actually know that but its hard not to make the dish a lil salty especially we eat it with rice. Huhu. But yeah, today we have to really just use the normal amount.