You are viewing a single comment's thread from:

RE: Food choice vs blood pressure

Oh my, blood pressure usually comes to us when we get older, we have a habit of eating, so why is it that even with high blood pressure we can't eat what we want, that's why our brain works to eat the things we don't want. We can't get rid of the reality that we need to avoid it because it's bad for our health, so we should limit it.

Sort:  

Theoretically you're all correct. In reality, there's only 1 way to avoid that, meal prep 😂 which I lack of the discipline to prepare my lunch box to work.

Sad to say all food is tempting especially when it's delicious, so please just limit it, that's for you too.