Traditional Mashed of Tomatoes and Beans -Tasty Tuesday

Happy Tuesday everyone, friends.

Today's morning started with a bit of mixed nature and environment. It is not clear how the environment will be today. Because even though there is a dark atmosphere in the morning, it is cut by the presence of the sun, but the presence of the sun is not very good. So it is not clear how the environment will be today.

I'm pretty sure about the taste no matter what the environment is because today is the day to share the recipe of Mangal Taste. But today I will share a traditional and great tasting recipe. Where two vegetables are used, they are nutritionally incomparable and taste great to me. Especially now these two vegetables are available almost throughout the year.

Today I am going to share the traditional Mashed Tomato and Beans, you know today is a special and vegan Tuesday for me. I have almost made vegan recipes at home, already I have been consistently sharing vegan recipes with different flavors, so hope you will like today's traditional recipe as well.

Recipe Ingredients-

  • Beans
  • Tomatoes
  • Onions
  • Garlic
  • Raw chilies
  • Coriander leaves
  • Dry chilies
  • salt
  • Oil.

Preparation phase-

First I put a pan on the stove and put water in it and then cover it with beans and tomatoes to boil.

After some time after boiling, I took them down and mashed them well with my hands.

Then put the pan again and add dry chillies with oil, then fry them lightly with raw chillies, garlic and chopped onions.

Then I added hand made tomato and bean paste, added salt and cooked like this for some time.

When the paste thickens, I chop the coriander leaves and then take it out for serving.

Today's Traditional Mashed of Tomatoes and Beans is ready to serve. I find this particular Mashed to be great, goes great with hot rice or flour bread.

All are my original photographs.

Thanks all.

@semarekha



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I am a determined girl, I want to take myself to great heights. I know the challenge is tough, but I still want to go ahead and test my abilities. I don't want to lose before I lose, but I want to win through struggle. I love to write, I love to express my imagination.


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The combination of beans and tomatoes in this amazing recipe makes the taste of the dish unmatched. Tomato is a very useful green vegetable. I hope that God blesses you with all the skills. A friend is always a friend.

You are absolutely right and I enjoyed it very much. Thank you

yes my dear friend you are most

How I wish I could get a taste of this Nicely prepared meal... I loved the way you took time to explain it and above all, how hygienic it was from the pictures

Your food is great and healthy. If my wife has free time, I'll tell her to try cooking it. Thank you for sharing. Have a nice day.

This recipe looks delicious, but unfortunately in my area peas are very hard to find

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