A coincidence I was just telling someone today that I didn't eat half boiled eggs my family ordered because they were too runny.

It's really healthy that you are avoiding sugar. I suggest checking how much bread you consume as it's carbs and affects insulin resistance and somehow affects the pressure too indirectly. My father also had border diabetes reading and high blood pressure, but it improved greatly after reducing bread intake. The doctor reduced his pressure medication dose too.

I hope yours too will improve and become normal someday. Take care.