Diet Dinner š½ļø
Iāve started a diet. A friend recommended it to me.
Youāre only supposed to eat twice a day. No snackingāthat means you canāt eat anything half an hour, an hour, or so on after a meal. It doesnāt matter what you eat; itās still considered a snack. So eat whatever you want in the first half of the day, and have a light dinner.
I made myself a dessert with kiwi, cottage cheese, and the sugar substitute Stevia.
Itās really delicious. You can also add a tangerine, an apple, a banana, or berries. Berries arenāt too high in calories, so itās better to choose berries or kiwi š„.
Later, Iāll show you some more things from this diet.





