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RE: What’s in My Cart? Small Grocery Changes for Better Gut Health

in GEMS • 6 days ago

Loved this mini grocery haul and update! šŸ›’ It’s amazing how small changes—like adding chestnuts and fortified milk—can really support gut health and fill in those nutrition gaps. Also, totally agree on the oatmeal texture šŸ˜‚ biscuits on the side are a smart move. Cheers to healing and mindful eating!

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Glad you enjoyed it! Yes, it’s the little tweaks that make a big difference. And oatmeal definitely needs a crunchy sidekick! šŸ˜„