I believe rest is important, but I am at such a stage in my life, where if I don't stay consistent and push the limits, then it'll be too late. That's why I've been working hard, most of the time towards failure. Alas, I still believe I can do better.
And I do try to balance it out with a bit of rest every now and then. I like my extra bit of beauty sleep haha.
I hope you give yourself more days of rest and share a good cup.
Thank you so much for your kind words. It truly means a lot.