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RE: Exercise and diet food are companions for the healthy lifestyle

in Hive Learners • last year

In the end, we can only focus on what we're most comfortable with. We do what works for us because that is the only way we can keep it up for an extended period of time.

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         last year 

        hehe. That's also true. I never do any physical exercise except walking but I maintain my food preference. Surprisingly till now I am maintaining my body weight well and my immunity system is working well. I think we know what is good for us.

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