Quick and healthy chickpea recipes

in Hive Learners4 months ago

Two Delightful and Healthy Chickpea Recipes You’ll Love

Hello friends! I hope you’re all happy and healthy. Today, I’m sharing not one but two quick, healthy, and absolutely delicious recipes featuring desi chickpeas. These dishes are not only packed with flavors but are also a great source of nutrition. Let’s dive into the process step by step.

Preparing the Base: Boiled Chickpeas

Soak the Chickpeas: Begin by washing the chickpeas thoroughly and soaking them overnight in water.

Cook the Chickpeas: In the morning, drain the water, add fresh water, 1 teaspoon of salt, and 1/2 teaspoon of turmeric powder. Boil until the chickpeas are soft and cooked through.

Once you have the boiled chickpeas ready, we’ll use them to create two fantastic recipes.

Recipe 1: Refreshing Chickpea Salad

This simple yet flavorful salad is perfect as a healthy snack or side dish.

Ingredients:

Boiled chickpeas

Finely chopped tomatoes

Finely chopped onions

Salt, red chili powder, and chaat masala (to taste)

Fresh lemon juice

Steps:

Place the boiled chickpeas in a serving bowl.

Add chopped tomatoes and onions on top.

Sprinkle salt, red chili powder, and chaat masala to taste.

Squeeze fresh lemon juice over the salad.

Mix everything well and serve.

This quick and easy chickpea salad is ready to be enjoyed.

Recipe 2: Warm Spiced Chickpeas

If you’re craving something warm and flavorful, this dish is perfect for you.

Ingredients:

Boiled chickpeas

Oil

Finely chopped onions

Chopped tomatoes

Salt, red chili powder, cumin powder, and chaat masala (to taste)

Fresh coriander leaves

Lemon juice

Steps:

Heat oil in a pan and sauté the chopped onions until lightly golden.

Add chopped tomatoes and a pinch of salt. Cook until the tomatoes soften.

Add boiled chickpeas to the pan.

Sprinkle red chili powder, cumin powder, and chaat masala to taste.

Mix well and cook for 2-4 minutes, allowing the flavors to combine.

Garnish with freshly chopped coriander leaves and a squeeze of lemon juice.

Serve hot for a comforting and flavorful experience!

Both of these chickpea recipes are simple to make, incredibly healthy, and packed with deliciousness. Whether you’re in the mood for a quick salad or a warm spiced dish, these recipes are sure to satisfy your taste buds.

Thank you for reading and taking the time to try these recipes. Do give them a try and let me know how they turned out!

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It's looking so Yumi🫠😋thank for sharing dear

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Thanks everyone 🙏