You explained this so well, @intishar
For me, I think between physical exercise and diet food, they complement one another. It was called a "balanced diet" for a reason.
But we take in some in more quantity while others, less practically because we don't like them.
Physical exercise isn't just limited to the body. It helps the mind, too.
And for the record, I once was of the school of thought that fat people were healthier 😁
I am glad that you liked the way I explained everything. Indeed, both are important and we should focus on both.
I once was of the school of thought that fat people were healthier 😁
Hehe. I can understand it. You will be surprised to know that my parents still think the same and they want to see me as a fad boy🤣🤣. I tried to explain it many times but they are not ready to understand.!LOL
!PIZZA
Yeah! Our parents understand it that way.
On a second thought, maybe you should get fat 🤔
[winks] lol 😆
On a second thought, maybe you should get fat 🤔
I will do it if someone give me huge money otherwise not🤣
