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RE: Diet or Exercise: The Ultimate Showdown

in Hive Learners • 7 months ago

I agree with you, Nhaji. You don't have to be overweight or out of shape to start exercising! Exercise is for every body, regardless of size or fitness level. Regular physical activity has countless benefits.

7 months ago in Hive Learners by
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         7 months ago 

        Very true. The sooner people realize that, the better.

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