(IAAC) I am Alive and Active Challenge and Hive power up (HPUD)1st December 2024

in We Are Alive Tribe15 hours ago

It's the start of a new month, one of my favourite days and to top it up it's Hive Power Up Day (HPUD) how can I miss such a grand activity?

It's been a month of so many to get done and so much done to which I am most grateful.

Review for the month

My activities on Hive for November rounded up to just 3 posts🤦🏽‍♀️. This is the lowest engagement and post I have had in a month on the hive and one I am not so proud of.

Although I have been engaged with loads more aside from my numerous job activities.

Posting sewing activities on YouTube


Making pincushions using scraps


Steady subscriber growth🤩

Sewing outfits for clients

Learning to sew handbags at the academy


We’ve progressed to ladies’ handbags but didn’t take a picture😔

Editing the videos after recording has been an awkward task. I did it nonetheless alongside taking a two-hour journey to and fro the bag-making academy. Grateful they were all a success.🙏🏽

I’m still hazy about being organized but will do one more thing that I love doing in this season of festivity- reading, writing and commenting here on Hive.

I’ve missed you Hive and will do right by you and all lovely Hiveans 💕🤩

HAPPY NEW MONTH DEAR HIVEANS. May this new month be most splendid🙏🏽

It feels good to be alive and grateful. Aren't you?💕✨

Today's post is part of my daily participation in the #Iamalivechallenge

Join us on

https://www.wearealiveand.social

And celebrate being #alive

Smile... laugh often... love more... be happy and grateful always! We are not promised tomorrow

Whitney Alexander; a lover of God, life and knowledge; an accountant, a fashion designer, a part-time foodie, a resplendent tutor and a blogger/writer/storyteller in the hive family and loving every bit of it. Thanks for stopping by. Your comments and input are very much welcomed. xoxo

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🩺Today's Medical/Health TitBit🩺

Shoulder pain

Shoulder joint pain is one of the common problems with which patients visit a doctor. If there is a history of trauma, it’s easy to reach the diagnosis. Without a trauma, it’s quite challenging to reach a diagnosis for shoulder pain.

Around 80% of the non-traumatic shoulder pain is due to the problem in the surrounding muscles, tendons and ligaments, rather than actual joint arthritis. We can have an idea about the cause by a simple technique. Suppose, a patient feels pain when moving his affected shoulder joint (called active movement) himself/herself. If the pain gets relieved when the same movements are made with help (someone supports the affected limb and moves the joint; it’s called passive movement), the pain is due to the surrounding muscles, tendons and ligaments.

Frozen shoulders are another common cause of shoulder pain. Here, both active and passive movements are somewhat restricted. However, X-ray shows no evidence of arthritis. Diabetes often leads to frozen shoulders.

An NSAID painkiller, rest, application of ice, and physical therapy are often sufficient for shoulder pain. However, in some cases, a course of steroids, special medicines called DMARDs, injection into the joint, surgery etc are required.


#aliveandthriving
!INDEED

It can be tough when time is tight and we have many activities and obligations that must be met. Wishing you success in your journey @whitneyalexx

Made in Canva
!ALIVE

- @benthomaswwd - Moderator


This post has been curated by the Alive And Thriving Team, we curate good content in the We Are Alive Tribe that is on topic for #aliveandthriving, and it's included in our daily curation report on @aliveandthriving, plus @youarealive is following our Curation Trail.
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So proud of you dear your YouTube is growing as well it's lovely to see growth 💹📈 keep going! Take care and keep safe always.

!PIZZA
!HUG
!LUV

Congratulations on another beautiful and productive day, Whitney! I've definitely noticed that you're been leas active on Hive, and I've missed you! I'm always glad to see you pop up again with another post! Happy and glorious new week, dear! 😁 🙏 💚 ✨ 🤙

!DIY
!HOPE
!INDEED
!STRIDE

Congratulations @whitneyalexx! You received a personal badge!

You powered-up at least 10 HIVE on Hive Power Up Day!
Wait until the end of Power Up Day to find out the size of your Power-Bee.
May the Hive Power be with you!

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Check out our last posts:

Hive Power Up Month Challenge - November 2024 Winners List
Hive Power Up Day - December 1st 2024

Congratulations @whitneyalexx! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

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Check out our last posts:

Hive Power Up Month Challenge - November 2024 Winners List
Hive Power Up Day - December 1st 2024

PIZZA!

$PIZZA slices delivered:
@caelum1infernum(1/5) tipped @whitneyalexx

Congratulations @whitneyalexx! You received a personal badge!

You powered-up at least 10 HIVE on Hive Power Up Day! This entitles you to a level 1 badge.
Participate in the next Power Up Day and try to power-up more HIVE to get a bigger Power-Bee.
May the Hive Power be with you!

You can view your badges on your board and compare yourself to others in the Ranking

Check out our last posts:

Hive Power Up Month Challenge - November 2024 Winners List
Hive Power Up Day - December 1st 2024

(3/250)
@whitneyalexx! @tydynrain Loves walking/running, and wants to motivate your stride as well! so I just sent 0.1 STR to your account on behalf of @tydynrain.

Keep your stride high!

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(8/100)
@whitneyalexx! @tydynrain Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @tydynrain.

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@tydynrain just sent you a DIY token as a little appreciation for your post dear @whitneyalexx! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

(5/25)
@whitneyalexx! @dmhafiz Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @dmhafiz.

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Glad to know that you’ve been busy with your growth. Don’t worry we your readers will always be here waiting and rooting for you😃