I am unsure if this is part of the healing process, but I allow my emotions to flow freely.
OMG yes yes yes yes yes yes this is absolutely a part of the healing process!! Free flowing emotions are less inclined to linger because they are getting processed instead of repressed and imprisoned.
This is so eloquently written. Beautiful. You're so strong, possibly more than you realize.
And I would totally join your community and be vulnerable AF on it. 🖤
Free flowing emotions are less inclined to linger because they are getting processed instead of repressed and imprisoned.
I was very confused tbh at first because these kinds of emotions are unknown and like I mentioned, I can't recognize them anymore. I have been so quiet these days in fact, I prefer to be by myself.
By the way, How's Pilot doing now? I hope he is feeling better now...
I would totally join your community and be vulnerable AF on it.
I don't know when I am gonna create that 🤣
Pilot is doing great! His bum hasn't been bothering him at all. He says hi.
No rush on the group, it'll happen when it happens.
In my Accelerated Resolution Therapy one of the things we do if I feel confused about my emotions is to, "confuse the confusion" to process it out. Sometimes I envision a snow globe or imagine myself rolling down a hill or something benignly chaotic. This may or may not apply to you but it's kind of fun.
I like to be alone a lot, too. Even feeling stable, it's so much less work than peopling all the time. #introvertlife 😄
His bum hasn't been bothering him at all.
That's great to know. He is feeling good now.
Sometimes I envision a snow globe or imagine myself rolling down a hill or something benignly chaotic.
I am not sure if they are going to suggest me such kind of therapies but it would be nice to have this therapy. Yes, let's see what treatment plan they will offer for the advanced treatment.
it's so much less work than peopling all the time.
Me too...
I hope you and pilot are having a nice weekend...