"I don't have time."
Each week has 168 hours:
• 40 hours at work
• 56 hours sleeping
• 7 hours for training
• 20 hours with family
= 45 hours remaining
Time is there; it's the priorities that might need adjusting.
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That 45 hours' left shows what matters, I just block a small daily slot for deep work and skip the fluff :)