Moderation is truly the key to life. It is nice reading this. Makes me smile knowing you are eating well and taking good care of yourself, which is very necessary.

Truly, people who don't have any sort of health issues don't know about what the over consumption of red meat does them. Maybe they do... lol, and they are just using the people sort of line.

It's also nice that someone is coming over to be with you. I know you'd share it, so I am patiently waiting for that moment