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RE: What Foods Do You Consider Healthy and Unhealthy?

in The City of Neoxian4 months ago

Eating habits are hard but I tend to think of unhealthy foods as instant noodles, fast food, and snacks (cookies, chocolate, ice cream). I agree that moderation is key. Soda is a bad thing but when it is available, I find myself drinking it. However, I tend to just drink water otherwise and that tends to be most of the time.

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Well Soda in moderation is not that bad, the habit of making it an addiction is what's bad. I have otherwise taken it off my list as it's been over a year for me without Soda. Water overall is very important but most times we underestimate it