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RE: Are Eggs Really Bad For You?

in The City of Neoxianlast year

I prefer eating eggs and chicken more than red meat, the latter often makes the body heavy or lazy from my experience. Eggs are not bad at all, especially when consumed in moderation.

I think the pictures look nice, especially the mixed bowl of ingredients, looks very appealing :)

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Yeah, the ingredients were tomatoes and co, so I had it with yam. It's native to Nigeria and other African countries as well. I have reduced my red meat intake and increased my egg intake, especially for my health. You're right, moderation is key

Yes, indeed. I've tried Yam a few times, it isn't grown much over here but they're often available in the market. It's a strong food that keeps the stomach full for a long time.