Don't you hate those click bait things like carrots cause cancer? Meat is a great source of protein but is very expensive here as well. I personally have been eating a more plants than meats for health reasons, it also saves a lot of money! People who cook at home tend to get better prices and nutrition. KFC isn't the world's healthiest restaurant and is very expensive.
You are right, spending wisely on food is not only smart, it's important in today's world!
!hiqvote