Hello my lovely friends in #plantpower, how are you doing today and am happy to be here again to share with you the recipe of this delicious and healthy vegetable soup that I prepared with love.
Pumpkin leaf and water leaf is one of my favorite soup that I can cook at any time with ease and also because of its health benefits which helps for quick digestion in regulating my bowel movement. Its also rich in fiber, that helps to reduce cholesterol levels and protect the skin from damage.
INGREDIENTS
150g Ugu (pumpkin leaf )
200g Waterleaf
3 onions
2 cooking spoons of Red oil
50g Red pepper
½ table spoon Salt
PROCEDURE USED
I wash my already sliced pumpkin leaf and water leaf, wash my onion and pepper.
I chopped the onions and blended the peppers roughly blend and kept them aside.
In a clean pot i add in my red oil allow it to heat up, add salt to taste, pour in the onions and stir to fry a bit release its aroma, and later add the blended pepper and mix all together.
Then lastly i pour in the pumpkin leaf and water leaf and gave it a thorough stir to combine the ingredients.
Our delicious and tasty vegetable soup is ready to be served and can be eaten with any swallow of your choice. Its easy to prepare and low budget friendly.
Thanks for your love and for stopping by @amara24 blog. I love you all, have a great and successful day today. See you in my post. ❤️
