Boiled sweet potatoes and palm oil tomato sauce

in Plant Power (Vegan)2 months ago

I love sweet potatoes because of it's natural sweetness and it can be prepared in different ways according to your preferences.

Today I will be sharing a boiled sweet potato and palm oil based sauce to enjoy it with.
The sauce is made from tomatoes, onions and some natural spices or herbs.

The following are ingredients used in preparing this simple meal and the procedure for making the meal. Follow me let us cook together a delicious #vegan potato and tomato sauce recipe.

INGREDIENTS
12 tubers potatoes
4 fresh tomatos
5 hot peppers
1 large onion
1 tablespoon salt
2 cooking spoons palm oil
1/2 teaspoon nutmeg
1 tablespoon sweet pepper mix
1/2 tablespoon curry masala
Water

COOKING PROCESS

STEP 1
Peel potatoes, wash and put in a pot to cook for 10 to 15 minutes, add salt for taste.

STEP 2
Grind tomatoes, pepper and onions. Set a clean pot on fire with 2 tablespoons of oil, add onions and pepper mix and allow to fry for about 5 minutes

STEP 3
Add spices; salt, curry, nutmeg, dried sweet peppers, stir and allow to fry for 2 more minutes. Taste and adjust salt and spices to personal preference.

Our simple and delicious sweet potato Is ready to be enjoy.

THANKS FOR STOPPING BY, I HOPE YOU LIKE MY RECIPE ❤❤

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This looks simple, but tasty. I'm glad to see no added sugar too. 🙂

Thanks ❤

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