Hi my fellow Vegan lovers,

How are you guys? I hope you are doing well. Today is a holiday for me because it's Poson full moon poya day. I had chance to start my favorite cooking task again. So I tried various recipe this time using cauliflower. Cauliflower is a vegetable that is loved by many people around the world. In fact, cauliflower is a vegetable that can be used to make many delicious dishes. It is also a very beneficial food for those trying to lose weight. But if you try it with different flavors than the one we know, you will want to eat it.

Cauliflower is considered one of the most beneficial foods in the world. The scientific name of cauliflower is Brassica Oleracea. It is an annual plant and grows from seeds. Cauliflower was first discovered in Cyprus in the 12th and 13th centuries. Cauliflower contains a large number of phytochemicals that are beneficial to the body's health. These chemicals are very beneficial for cancer, heart disease, brain diseases, and for maintaining proper body weight. The specialty of cauliflower is that it is full of natural antioxidants. In addition, cauliflower contains essential vitamins, carotenoids, fiber, sugars, minerals, and phenolic compounds.
Source

ingredients

Cauliflower 250g

Chopped large onion
Chopped green chilies
Finely chopped Pandan leaves
A few curry leaves
A chopped tomato

Chopped garlic
A little crushed ginger
1/4 teaspoon turmeric powder
1/2 teaspoon each of chili powder and chili pieces
Half teaspoon each of cumin powder
Salt as needed
Two tablespoons of oil

Prepared method

First, wash the cauliflower well and break it into pieces. Then chop the cauliflower leaves into small pieces and keep them aside.

Put a pot on the stove and add some water, put the cauliflower in it and add some salt. Cover and leave for about seven minutes. Then filter the water and keep it aside.

Put oil in a pan and once the oil is hot, add chopped large onions, finely chopped pandan leaves and curry leaves, chopped green chilies and fry them.

Add chopped garlic, crushed ginger and chopped tomatoes and fry them further. Now add cauliflower and stir well.

Then add chili pieces, chili powder, turmeric powder, cumin powder, salt to taste and fry them. Cover with a lid and let it simmer for a while. After stirring well, remove from the stove.