Warm greetings to everyone here how are you all doing today I hope you all are doing well because as for me am doing great and enjoying myself with a healthy meal beetroot and beans.
Last week my husband bought a lot of beetroot and I have been using them so today I wanted to cook beans for myself for lunch and beans is so small so I decided to add something I now use my beetroot.
Today I made beans and beetroot and is very delicious and healthy too
INGREDIENTS USED
1 cup of beans
2 beetroot
1 medium Onion
Salt to taste
5 tablespoon of grounded tomatoes and pepper
1/4 cup of groundunt oil
1/2 tablespoon of grounded ginger
3 stems of vegetables
Water.
PROCEDURE
I will first select my beans by removing the spoilt ones and the chaff.
In a clean pot I will put my beans, add water and cook for some minutes.
After cooking for some minutes I will now bring it down drain the water and wash after washing I will put back into my pot add water and cook once my beans is done I will drain the water and set aside.
While waiting for my beans to get done I will now wash and slice my onions, my vegetables and my beetroot.
Here my beans is ready I will set aside.
In a dry pot I will put my groundunt oil allow to heat I will put salt, my slice onions, my beetroot stir a little I will now add my ginger and my grounded tomatoes and pepper and stir very well I will now add my beans and stir for some minutes I will also add a little water cover and allow to cook for some minutes.
I will now add my vegetables and stir very well.
Here my food is ready.
Looking at this dish is very simple and tempting the taste is topnotch I don't know that this combination will be so good .
This recipe what trying.
Thank you all for your time reading to the end I appreciate you all.
