Nutritious pumpkin seed with our local oil sauce

in Plant Power (Vegan)22 hours ago

IMG_20250816_084819_565.jpg

IMG_20250816_084904_259.jpg

IMG_20250816_084808_416.jpg

Happy Sunday everyone I welcome each and every one of you to my blog and am happy to share my wonderful recipe here.

Yesterday I went to market so I saw this pumpkin seed and I have been carving for it because is been a while I ate it last so Immediately I saw it I was very happy that I bought it a make something really good and enjoyable.

IMG_20250816_084819_565.jpg

INGREDIENTS USED
1 pumpkin seed
1/4 cup of red oil
1 medium Onion
Salt to taste
5 piece of fresh pepper
Water.

IMG_20250816_081804_871.jpg

PROCEDURE
Here is the process I used in making my pumpkin seed a very healthy meal
I will first wash my pumpkin seed and cut into pieces put them in my pot add water and cook.

IMG_20250816_195456-COLLAGE.jpg

While waiting for my pumpkin seed to get done I will prepare my palm oil sauce.
I will wash and slice my onions and my pepper.
My red oil is already in my plate I will now put salt, add my pepper and my onions and stir very well.

IMG_20250816_195552-COLLAGE.jpg

Here my palm oil sauce is ready.

IMG_20250816_083513_610.jpg

I will now check my pumpkins if they are done.
I will now allow to get cool.

IMG_20250816_195751-COLLAGE.jpg

Here my pumpkin seed is done I will now allow to get cool before I will now remove the back of my pumpkin and serve with my palm oil sauce.

IMG_20250816_084801_835.jpg

Looking at this dish is very simple and tempting the taste is topnotch and I love pumpkin seeds so much because it has a lot of health benefits and rich in protein very nutritious to the body.

IMG_20250816_084808_416.jpg

IMG_20250816_084816_111.jpg

IMG_20250816_084900_618.jpg

Thank you all for your time and support I appreciate you all see you all in my next post.

Sort:  

Nice

Thank you

Hey @nikky01!
Here is a !PIZZA for you 🍕

Thank you am glad you like it

PIZZA!

$PIZZA slices delivered:
@sagarkothari88(15/20) tipped @nikky01

Come get MOONed!

Thank you for stopping by

Nice Idea.

It's something which we've not tried.

We usually make pumpkin soup

pumpkin soup

Try this recipe you will love it

I still have another pumpkin maybe I will try yours out
I love to learn new things

Thanks for sharing this recipe I will try it out one day 👍