Wishing all my dear friends a very good day. How are you all? Date and Triposha aggala is a nutritious and healthy sweet that is perfect for tea time or as an energy-boosting snack. Made using dates and Triposha—a balanced blend of rice flour, wheat flour, and pulse flour—this traditional-style treat combines natural sweetness with rich nutritional value. It is an excellent homemade option for both children and adults, offering taste and health in every bite. Let’s take a look at how to prepare it.

Materials Used.

Samaposha flour 100g.
A pinch of salt.
1 Cup of Grated Coconut.
2 Table spoon of sugar.
Some water.
Dates 40g.

The cooking process as follows.

Now let’s get ready to prepare it. First, take a bowl and add Samposha flour, sugar, dates, a pinch of salt, grated coconut, and a little water. Mix everything well until it comes together evenly.

Next, shape the mixture into small balls according to your preferred size, as shown below.

These date and Thriposha aggala are a wonderful example of how simple, nutritious ingredients can come together to create a delicious and satisfying sweet treat. Easy to prepare and filling, they are perfect for sharing with family during relaxing moments. Enjoy this healthy snack with a cup of tea and appreciate the goodness of traditional, nourishing foods. That’s all for today—wishing you a very good day!”