Good evening dear vegan friends, how are you all in this community, I hope you are always in good health, and can carry out your activities as usual, tonight I will show you a special recipe for the family at home, stir-fried cauliflower with tempeh.
In my opinion, this is very simple, the way to make it is also very easy, it doesn't take long, but to be honest it is very tasty, and also good for everyday health, aren't vegetables very good for us to consume every day, you can also eat vary each vegetable with the addition of tempeh or other vegetables.
Ingredients :
🔹1 tempeh board.
🔹250 grams of cauliflower
🔹3 green chilies.
🔹2 red chilies.
🔹2 small tomatoes.
🔹3 onions.
red.
🔹2 pieces of garlic.
🔹1/2 cm ginger.
🔹1/2 teaspoon salt.
How To Make :
🔸cut the cauliflower into small pieces, here I don't take the stems, just the flowers for sautéing.
🔸Cut the tempeh into cubes, or you can cut it into other shapes according to your individual taste.
🔸Slice shallots, garlic, ginger, green chilies, tomatoes and red chilies.
🔸Heat the oil, add the chopped tempeh, fry until brown.
🔸saute the shallots and garlic and ginger, cook until brown.
🔸Add green chilies, red chilies and tomatoes, stir well.
🔸Add the cauliflower that has been cut and cleaned, stir well.
🔸 add salt.
🔸 Add water for the sauce, wait for the vegetables to cook.
🔸When the vegetables are cooked, add the tempeh, stir well.
🔸prepare and serve.
This is a simple and simple dish for a lunch menu with the family at home, let's try it.
