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RE: The last Pilates class

in Lifestyle • last year

Physical exercise is good for everyone. When I do it, I feel great. You made a good decision to eliminate your discomfort. Now enjoy your trip and your family. There will be time for everything.😇🥰

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         last year 

        It's very important to do some exercise, moreover if we live a sedentary lifestyle. I am sure you move a lot a work around your home a lot so you are not inactive... but even then, doing exercises feels great! 😉

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