Today we return with a new edition of the series A SHOT OF DRINK, whose intention is to publicize general information about beverages in the world, through its ephemeris; and as we have previously said, although we are not experts or connoisseurs of the subject, we believe that the world of drinks, juices, teas, cocktails, smoothies and others is very exciting and varied, and some general culture is good for all of us.
May 21: International Tea Day
Since 2020, every May 21st has been celebrated as International Tea Day. This event was established by the United Nations General Assembly (UNGA) in 2019, precisely during the tea harvest season, to recognize and promote all activities related to this product, from its production, processing, distribution, and marketing. It also recognizes the contribution tea makes to achieving better living conditions for small and medium-sized producers, reducing hunger and poverty.
Tea is obtained from the leaves of the Camellia sinensis plant. Its historical consumption dates back more than 5,000 years, making it, after water, the most consumed beverage worldwide. It is very healthy, as it is a rich source of antioxidants, which slow cell deterioration; it contributes to good blood circulation and even protects the cardiovascular system; it is effective in counteracting anemia, strengthens the immune system, and helps detoxify the body due to its diuretic properties, thus also protecting the kidneys.
There are several types of tea (green, black, white, etc.), and there are also multiple recipes and rituals for preparing it. It can be consumed alone or with milk or a plant-based drink; it also pairs well with fruits, such as berries or citrus fruits; it can be drunk with or without sweetener, hot or cold… there are thousands of ways to prepare and enjoy a good cup or glass of tea.
If you want to know more about INTERNATIONAL TEA DAY, you can consult the following bibliography:
