My Actifit Report Card: November 12 2025

in Actifit9 days ago

I did something to my shoulder and arm while putting up the carport and it has been awful today. Swollen and painful and worse this evening so it os wrapped. Fished a bit, moved tools in for engine, went to our session, and am hoping to sleep hard tonight.


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12/11/2025
10372
Crossfit, Daily Activity, Home Improvement, House Chores, Stretching, Walking, Weight Lifting, Yard Work

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Hope a good night sleep helps your arm my friend!👍

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Thank you for sharing your update, and I hope you're feeling better. Sprains and stuff like this really are very painful. I hope you could just pop a pill, a pain reliever, and just sleep well through the night.