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RE: God-sent. My Actifit Report Card: January 25 2025

in Actifit27 days ago

fever up to 39 in a otherwise healthy adult is not harmful (yet exhausting it is) - this is how our immune system fights the virus (2 degrees more than our normal 36,6 start damaging virus's protein chains). So I allowed my body to heat up and took Apap only when I had almost 39 and it could potentially go higher overnight.

A long (but very slow) walk in good weather, outside of the city, with exposure to sun, is good for recovery. Lingering in bed too long is not