RE: 🏴󠁧󠁢󠁳󠁣󠁴󠁿 ”OUR MOVE TO SCOTLAND FROM SPAIN” 🇪🇸 ~ Market Friday 🏴󠁧󠁢󠁳󠁣󠁴󠁿

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RE: 🏴󠁧󠁢󠁳󠁣󠁴󠁿 ”OUR MOVE TO SCOTLAND FROM SPAIN” 🇪🇸 ~ Market Friday 🏴󠁧󠁢󠁳󠁣󠁴󠁿

jacoalberts in Market Friday • 2 years ago

I can imagine what you must have felt like seeing your stuff like that. I just hope your airbrush compressor didn't get damaged...!

The truck tumbling down...? No! I don't think that would have been a nice ending to your journey! It's a good thing you spoke to the driver.

Rather take it slow for now and give your back some rest and time to recover. I am also battling with lower back problems and hip problems from old sports injuries. It's no fun as you get older... Rather take good care of yourself. Moving as much as possible and following a good, regular workout program helps a lot, but you still have to be careful. I've been able to avoid being operated on by doing just that...but I guess what I'm trying to say is...rather be careful and take great care of yourself.

Yes, I saw you tagged me! Thank you for that! I did read your post and enjoyed it very much! I almost had to put on a jacket after looking at your photos...lol! Wow! All that snow! But it is beautiful!!

I would love it if you share your photos as and when you are ready. And please, you are more than welcome to tag me. I appreciate that👍! Then I know I don't miss anything!

Enjoy your weekend, @littlebee4👋!

2 years ago in Market Friday by jacoalberts

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littlebee4 2 years ago

Let’s hope the compressor will be all fine 🍀🍀🍀🍀

I just had to talk to him.

Will take it easy with my back. I have trapped nerves due to scoliosis. I know what movement and which things I can do and what I shouldn’t be doing.
Definitely not moving boxes.
Somedays my back is fine some days it isn’t and I can hardly walk.
I found out over the years what works and indeed keep moving and the walks I do, do help. Don’t sit down all day… nope.
That’s good to hear you found what worked for you. 😊 especially avoiding an operation.

Thank you kindly, that’s nice to hear. Will tag you in the posts from the surroundings here. Happy to share them with you 😁

Thanks @jacoalberts , I will, you do the same.
Until we speak again 👋🏻☀️🌺

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jacoalberts 2 years ago

Sorry to hear that you have to deal with scoliosis. But I'm glad that you know how to work around it and what is good for you and what is not...what you should be doing and what not.

Speak to you soon, @littlebee4👍!

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littlebee4 2 years ago

Thank you kindly @jacoalberts much appreciated.
One does learn in life, and listening to my body I had to learn the hard way.
Now I do luckily.
Let’s say most days is ok… some not, but mostly I did do something wrong or forget. Like carrying my camera plus a handbag… that’s a no go… just one thing is ok.

But don’t worry, all fine.
Speak soon 👋🏻😊

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jacoalberts 2 years ago

I totally understand! It can be so frustrating... Physically you've got the strength, and without thinking about it, you go ahead and do something. But very soon, your back lets you know it was not the right thing to do...

But I'm glad all is fine. As long as you are still fine, life is good🙏😉👍!

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littlebee4 2 years ago

Indeed, that’s the word frustrating.

Thank you so much, yes, life is good @jacoalberts 👋🏻😊
Have a wonderful evening and a great new week ☀️🌺
Take care!

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jacoalberts 2 years ago

You must have a great week too, @littlebee4👋😉👍!

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littlebee4 2 years ago

Thank you kindly 👋🏻😊 enjoy yours…

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jacoalberts 2 years ago

👋😉👍

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