#fitnes

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elizabethspot in #actifit • 6 months ago
Why Exercise is Necessary: A Comprehensive Overview
Physical Health Benefits Improved Cardiovascular Health : Regular exercise strengthens the heart muscle, improving its ability to pump blood and reducing the r
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elizabethspot in #hive-193552 • 6 months ago
My Actifit Report Card: June 7 2024
today i descover new training app with videos..is very col becouse you can setup own zraining rutine from food habbits....is caled fitify.com and very cool...i am soooo…
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