Nutritious banana flower recipe

in Foodies Bee Hive3 days ago

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Good morning friends. Welcome to Three Speaks. Today I bring you a fun and easy-to-make recipe.

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Although it takes less time to cook it, it takes a little time to process it. Today, Friday, I thought I had finished this task. It is often seen that it is not eaten because of the selection.

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Banana flower is a flower known in our country since ancient times. When I was a child, I used to see this flower and my mother would pick it from the banana tree and prepare a recipe for us. Today, I am trying to bring back the childhood taste of my mother's hands in my cooking. It is very fun to eat. It is served with rice. Also, banana flower is rich in iron.

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This flower is available throughout the year. It is widely available in both urban and rural areas. Since it is available throughout the year, we can fill the iron deficiency from it.

First step

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First, you have to pick out the hard, thick cell-like part of this flower. I have shown it beautifully in the video. Then you have to wash and drain it.

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Step two

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Now let it sit and mix it well with onion, garlic, green chilies. If you add some cardamom and cinnamon to it, the taste will increase even more.

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Just add turmeric and salt and mix it well. Our delicious banana flower recipe is ready.

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Now it was time to serve. I took the shell off the banana flower and made it look like a boat.
In the meantime, I served the bhaji. It is not only beautiful to look at, but also very tasty.

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It took me 10 minutes to cook it. It is easy to cook and full of nutrients. So we make this flower every few days.

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I hope you enjoy watching the video and try to make your own. Thank you for watching the video and reading my writings above.....


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This can be called a traditional dish. It is freshly harvested directly from the banana tree. Your servings and cooking look great.

Thanks for your compliment.

Banana flowers contain iron. A very delicious fry.I love this fry

Yes,its a very delicious.

Banana flower bhaji is one of my favorite dishes. It tastes great and looks very beautiful.

Thank you for your nice comment.

What a beautiful amazing recipe.I think it very fresh and healthy.