Garlic &Herb Pesto Parm Salmon

in #waivio3 days ago

Calling all salmon lovers! This quick and delicious recipe combines the savory flavors of garlic and herbs with the rich, nutty taste of pesto. Perfect for a scrumptious weeknight dinner, this dish is both flavorful and healthy.

https://www.tiktok.com/@mrsbaker0/video/7479911997014871326

Ingredients

🐟 2 Salmon filets
🧂 1 tablespoon Kinder’s The Blend seasoning (salt, pepper, & garlic)
🫒 2 tablespoons extra virgin olive oil
🌿 2 cloves garlic, minced
🌿 1 tablespoon fresh thyme, chopped
🌿 1 tablespoon fresh rosemary, chopped
🍋 1/2 lemon, juiced
🥄 2 tablespoons red or green pesto
🧀 Parmesan cheese shavings for garnish


Instructions

1- Prepare Salmon:

  • Rinse and pat dry the salmon filets.
  • Remove the skin if desired.

2- Season the Salmon:

  • Liberally sprinkle each filet with Kinder’s The Blend seasoning.
  • Ensure each side is evenly covered.

3- Prepare Herb Mixture:

  • In a small jar, combine the olive oil, minced garlic, chopped thyme, rosemary, and freshly squeezed lemon juice.
  • Shake well to combine.

4- Heat the Griddle:

  • Drizzle olive oil onto a hot griddle, ensuring the surface is well-coated to prevent sticking.

5- Cook the Salmon:

  • Carefully place the seasoned salmon filets onto the hot griddle.
  • Sear them until golden brown and cooked through, approximately 4–5 minutes on each side depending on thickness.

6- Add Final Flavors:

  • Once cooked, top each filet with a spoonful of your preferred pesto (red or green).
  • Allow it to melt slightly over the hot salmon.

7- Garnish:

  • Sprinkle with additional minced garlic, chopped thyme, and rosemary.
  • Finish with a touch of Parmesan cheese shavings.

8- Serve and Enjoy:

  • Plate the salmon directly from the griddle.
  • Garnish with extra fresh herbs and a lemon wedge if desired.

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 2
Calories per Serving: Approximately 450
Protein: 40g
Fats: 30g
Carbohydrates: 3g
Equipment: Griddle or skillet


Cooking Tips:

  • Ensure your griddle is hot before adding the salmon to achieve a perfect golden sear.
  • Opt for wild-caught salmon for the best flavor and nutritional benefits.

#salmon #pesto #quickrecipes #herbalicious #seafood #cleaneats #easymeals #foodie #healthylifestyle #discipline


TikTok channel - MrsBaker0: https://www.tiktok.com/@mrsbaker0

Herb and Pesto Salmon Delight